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Empowering your mental well-being
Moments With Mrs. T Cuyahoga Life Coaching & Case Management
Real Healing, Real Talk
Tailored to Your Journey
From Pain to Purpose
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How I can help
Explore The Core Services at Moments With Mrs. T
Explore my range of coaching and wellness services tailored to help you heal, grow, and thrive — at your own pace and in your own way.
Case Management in Cuyahoga & North East, OHComprehensive Case Management Services in Cuyahoga, OH, offering tailored support for families and mental health needs.
Life Coaching Services In-person & OnlinePersonalized guidance to help you set goals, gain clarity, and move forward with purpose—solo or in a supportive group setting.
Coping Skills and Strategy Workshops in Cuyahoga & Wooster, OHPracticle tools and techniques to manage stress, emotions, and everyday struggles with confidence.
Family Coaching & Support in Cuyahoga, OHStrengthen bonds and improve communication within your family for deeper connection and understanding.
Communication Coaching & Speech Workshops Near YouStep-by-step support to process past pain and build a path toward healing and resilience for those who've experienced trauma.
Mental Health & Wellness Programs for Teens & AdultsLong-term support for lasting change—focused on emotional health, personal growth, and sustained progress.
About us
About Moments With Mrs. T
At Moments With Mrs. T, I believe that healing and moving forward should be a supported, empowering journey. Founded in 2023 by I, Tieshia Henry, a certified life coach with a heart for service, I offer wraparound services that help you acknowledge, process, and triumph over life's challenges.
Born from a deep desire to see individuals thrive, my approach blends case management, coping strategies, and personalized care, ensuring you never have to walk the path alone. I am proudly based in Lorain County and serve the surrounding Cuyahoga areas with dedication and compassion.
Book a consultation
Take the first step toward improving your mental well-being today.
Whether you're looking for personalized gameplans, support groups, or wellness programs, Tiesha from Moments with Mrs. T is here to guide you.
- Get tailored advice from experienced mental health professionals.
- Discuss your specific needs and create a personalized plan.
- Confidential and compassionate support.
The Moments Matter
Why Choose Moments With Mrs. T?
5-Star Client Experience
Personalized, quality care you can trust
Compassion-First Approach
I care because I’ve been there
Real Results
Move from feeling stuck to thriving with my expert strategies
Local & Caring
Deeply rooted in the Lorain, Cuyahoga, and Strongsville community
Affordable Packages
Tailored support without breaking the bank
Wholeness
Mindfulness
Freedom
Balance
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Molding Broken Pieces Into Purposeful Wholeness
Our Approach
I believe mental health conversations should be open
My approach is gentle, intentional, and rooted in restoration. I help you reshape what’s been cracked, smooth what’s been rough, and mold new strength where there once was pain.
Our Healing Process
Start Your Healing Journey In 4 Simple Steps
From Reaching Out to Rising Up — Your Journey Starts Here.
Step #1
Call or email me to start the conversation—no pressure, just connection.
Step #2
I’ll schedule a session to help us understand where you are and where you want to go.
Step #3
Choose a 3–12 month journey designed around your goals, challenges, and strengths.
Step #4
Experience real change—with space to share feedback and access continued support whenever you need it.
I provide holistic, personalized mental health support.
Comprehensive Support
Personalized Care
Compassionate Community
Accessibility & Support
Planning Proactively
Empowering Growth
Compassion
Empowerment
Integrity
Collaboration
Our location
Locations I Serve
Your mental health journey starts here
Journey to mental well-being is unique for everyone, and I'm here to walk alongside you every step of the way.
- A Safe, Supportive Space
- Expert Guidance, Tailored to You
- Join a Community of Support
Blog & news
Discover valuable resources
May 16, 2025
Common Communication Pitfalls in Families
May 16, 2025
5 Signs You May Benefit from Case Management
May 16, 2025
Building Stronger Families Through CoachingFAQs
Common frequently asked question that I get at Moments with Mrs. T. I'm here to answer your worries and put your mind at ease.
What makes Moments With Mrs. T different from other life coaching services?
My compassionate, lived-experience approach combined with certified expertise creates a genuinely nurturing environment for transformation.
How long are your programs?
My programs range from 3 months to 12 months, tailored to your personal growth needs.
Do you offer group sessions?
Yes! I provide both one-on-one and group workshop sessions for coping skills and life strategy building.
Can life coaching services be virtual?
Yes, I offer both in-person and virtual coaching sessions for your convenience.
What ages do you serve?
I work with adults and older teens (16+) seeking guidance, healing, and empowerment.