About Tieshia Henry | Moments With Mrs. T Life Coaching

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Tieshia Henry, founder of Moments With Mrs. T and certified life coach

Certified Life Coach

Meet your coach

Meet Tieshia Henry

Founder & Certified Life Coach · Passionate | Empathetic | Purpose-driven

Tieshia brings a rare blend of professional expertise and real-world understanding to every coaching session. With a natural gift for encouraging others and a heart fueled by service, she's committed to helping clients feel empowered, validated, and hopeful — every step of the way.

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“More ways to inspire, heal, and guide others to a future they deserve. This isn't just a business; it's my purpose.”

Tieshia Henry with family and friends

Tieshia with clients

Our story

The roots of Moments With Mrs. T

The seeds were planted in 2019, when Tieshia recognized a deeper calling — a desire to help others move beyond pain, uncertainty, and past trauma.

Officially launched in 2023 after extensive coursework and Life Coach certification, Moments With Mrs. T is the culmination of personal experience, professional training, and an unwavering passion for people.

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Our vision

To create a world where everyone knows they are not alone in their struggles — a community where people embrace their healing journey, find renewed hope, and walk confidently toward a brighter, fuller future.

I don't just guide you — I walk with you.

What makes us different

A partner in your transformation

Moments With Mrs. T isn't just another coaching service. My approach is uniquely personal, blending professional techniques with the powerful touch of lived experience. I don't just guide you — I walk with you, helping you make sense of life's complexities with compassion and clarity.

The “special sauce”? The gift of enlightenment and encouragement — lifting clients' spirits daily while offering realistic, actionable strategies for long-term success.

Our values

What I believe

By equipping people with the knowledge and strategies they need, I help them build confidence, resilience, and independence in managing their mental health.

It's OK to not be OK.

Every feeling is welcome here. Naming where you are is the first step toward where you want to be.

Your trauma does not define you.

What happened to you is part of your story — not the end of it.

Growth is a journey, not a race.

Progress looks different for everyone. We move at the pace that's right for you.

Every moment is a new opportunity to heal.

Small, steady steps add up to real change.

You are never alone in your struggle.

You'll have a partner, a plan, and a community walking with you.

Book a free consultation

Book a free consultation

Take the first step toward improving your mental well-being today.

Whether you're looking for a personalized game plan, group support, or a wellness program, Tieshia is here to guide you.

Get tailored advice based on where you are right now.
Talk through your specific needs and build a personalized plan.
Confidential, compassionate support — no judgment.

Prefer to talk now?Call (330) 249-1042 momentwithmrst@gmail.com

Mrs. T's Chair — the blog

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FAQs

Questions I hear often

Here to answer your worries and put your mind at ease.

What makes Moments With Mrs. T different from other life coaching services?

My compassionate, lived-experience approach combined with certified expertise creates a genuinely nurturing environment for transformation.

How long are your programs?

Programs range from 3 to 12 months, tailored to your personal growth needs.

Do you offer group sessions?

Yes! I provide both one-on-one and group workshop sessions for coping skills and life strategy building.

Can life coaching sessions be virtual?

Yes, I offer both in-person and virtual coaching sessions for your convenience.

What ages do you serve?

I work with children starting in the 4th grade up to adults seeking guidance, healing, and empowerment.

In crisis or thinking about harming yourself? Coaching isn't emergency care. Call or text 988 (Suicide & Crisis Lifeline) any time, or dial 911.

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